Many fall sporting events occur over long periods of time. Soccer consists of two forty-minute halves. Football has twelve-minute quarters. But cross-country meets (5K) last approximately twenty minutes. The team practiced daily, with Tuesdays and Thursdays being the most strenuous. According to cross-country coach, Mr. Olexio. “[On Tuesdays and Thursdays], we would do 800-meter intervals…
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