Of all my recipes, this chicken bowl dish is my favorite. With only a short preparation, this chicken and sweet vegetables will not disappoint.

 

 

Ingredients:

 

12 oz. chicken breast 

 

2 teaspoons canola oil

 

1 clove minced garlic 

 

2 medium sweet potatoes peeled and diced

 

2 cups chopped fresh kale

 

Steps:

 

Cut chicken breast into 1 inch cubes, and season with salt and pepper

 

Heat 1 tablespoon of oil with chicken in skillet for 8-10 minutes 

 

Add the garlic and vegetables to the same skillet along with the remaining canola, and cook for another 5-7 minutes